Green Tea and Lung Cancer

We know tea is good for us – and the truth is, we just simply love tea – the fact that it’s good for us is really just the icing on the cake.… Continue reading →

What’s wrong with what we eat

Alright – now for anyone who knows me, you know that I’m a committed meat eater. I mean, deprive me of a good burger and I’m not a happy camper. I stumbled however… Continue reading →

Tea Time!

More entries for the ‘Calma-Sutra of Tea Scholarship’. We can’t get enough of these.

High Blood Pressure – the Japanese approach…

Well – you can’t say they don’t get your attention! Here is a Japanese ad for tea – their approach is to help with high blood pressure…

The Power of Tea

One more…this one I believe is still being edited – so we’ll re-post when we see the final version – but this version is already brilliant!

More Creativi-tea

The Tea Association of the US runs a fantastic competition every year called the Calm-a-Sutra of Tea.  It’s a creativiy contest challenging College kids to put together an original video highlighting the health… Continue reading →

If only Popeye would have known…

By now you’ve surely heard about that fabulously good for you tea called Matcha.   But what is it – where does it come from – and why should you care.  Matcha today is… Continue reading →

Detox – Day 10

Well – I made it.  Yes – I know I said this would be a fourteen day detox – but unfortunately, I have a pastry tasting scheduled for today – and that will… Continue reading →

Detox – Day 9

Sundays seem to be the hardest day to stay on track.  I’m at home – and I would like nothing more than to slip into old habits – start the day with the… Continue reading →

Detox – Day 8

I’m thinking less about what I’m eating – that would mean I’m forming habits – that’s a good thing. Here was the menu for the day: Breakfast: Oatmeal in 1% milk – banana… Continue reading →

Detox – Day 7

I was very good today – and didn’t feel like I was sacrificing – good place to be.  I don’t like that I have to think about everything I’m eating – as a whole… Continue reading →